21:33pm

So I’m really disappointed with myself. Today has been a complete write off due to my horrific blood curse.

Food inventory:

· 1 Special K Bliss Bar (raspberry flavour yummm)

· Five mouthfuls of pasta salad

· Daim bar

· Two Haribo

· Korma, rice and naan from the Indian Takeaway

· 2 glasses of Coca Cola

· 1 mug of ‘mingy tea’

And I have done no exercise all day. ‘Nuff said. I had a nap, cleaned the bathroom and watched a load of television. I haven’t even enjoyed it, because I feel so guilty! I sincerely apologise guys. Must do better. Let’s pretend that today never happened, and I’ll do an extra day, how’s that for a bargain? So, please let me off. I feel terrible enough as it is. Thanks for the extra chance . . . I won’t let you down again. Love you!